NATURAL WELLNESS

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ALIVE TO ENJOY

YOU ARE YOUR OWN MEDICINE​

You have what it takes to live your life with deeper meaning! Allow me to guide you back to your heart, so you can rediscover your bright light.

LOVE​

Are you tired of being overwhelmed, feeling a deep sense of loneliness, and giving everything to others and leaving yourself on empty? 

Ooo yes honey, I hear you.

 

I'm here to help guide you to your inner peace and reconnect you to joy. Healing doesn't have to happen alone and can be done in a shame-free environment that fosters self-acceptance.  

You are your own medicine.

ALIVE TO ENJOY

 Compassionate Support | Self Discovery | Authentic Humans | Inclusivity

I believe connection is the most fulfilling and exciting part of life. I am dedicated to fostering deep meaningful relationships and bringing people together to dive inward and to laugh.

Alive to enjoy is like a warm cuddle for the soul.

My work involves 1-on-1  coaching, group coaching, mindful workshops and playful yoga classes.

I use a combination of learning, tools and actual action steps so you can create positive change in your life.

SELF DISCOVERY COACHING

FREE GUIDED MEDITATION

Try my yoga nidra practice for deep relaxation & practice connecing to your body. You might even fall asleep! 

COME HOME TO YOURSELF + CREATE MEANINGFUL CONNECTIONS

MINDFUL ONLINE EVENTS

CHECK OUT MORE UPDATES ON MY INSTAGRAM

MORE EVENTS TO COME SOON.. FOR NOW ENJOY THE GIFT OF YOUR OWN PRESENCE XOXO

I ACKNOWLEDGE THAT I OPERATE ON UNCEEDED LAND OF KUMEYAAY. I GIVE RESPECT TO THOSE WHO CAME BEFORE US.

©2018 Made with love by Lexy