ALIVE TO ENJOY
YOU ARE YOUR OWN MEDICINE
LOVE
Are you tired of being overwhelmed, feeling a deep sense of loneliness, and giving everything to others and leaving yourself on empty?
Ooo yes honey, I hear you.
I'm here to help guide you to your inner peace and reconnect you to joy. Healing doesn't have to happen alone and can be done in a shame-free environment that fosters self-acceptance.
You are your own medicine.
ALIVE TO ENJOY
Compassionate Support | Self Discovery | Authentic Humans | Inclusivity
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I believe connection is the most fulfilling and exciting part of life. I am dedicated to fostering deep meaningful relationships and bringing people together to dive inward and to laugh.
Alive to enjoy is like a warm cuddle for the soul.
My work involves 1-on-1 coaching, group coaching, mindful workshops and playful yoga classes.
I use a combination of learning, tools and actual action steps so you can create positive change in your life.
SELF DISCOVERY COACHING
An hour call to return back to your inner peace and gain clarity.
FREE GUIDED MEDITATION
Try my yoga nidra practice for deep relaxation & practice connecing to your body. You might even fall asleep!
COME HOME TO YOURSELF + CREATE MEANINGFUL CONNECTIONS
MINDFUL ONLINE EVENTS
CHECK OUT MORE UPDATES ON MY INSTAGRAM
- Sat, Mar 20Zoom