Sun, Jan 19 | Barbee Mill

Dealing with Roadblocks 2020

A space to help you learn how to enjoy the journey to our goals/ life
Registration is Closed
Dealing with Roadblocks 2020

Time & Location

Jan 19, 2020, 2:00 PM – 5:00 PM
Barbee Mill , 4205 williams ave n, renton wa 98056

About the event

Let's start the year off on the right foot! Come join us to chat about our goals and how to actually achieve them! 

Speical guest Ben Bluestein will be co-hosting this event with me. He's a passionate yogi with a very calming energy. 

We'll show you how to slow down in this fast paced life we live in and how to make the most out of every day. 

We know lots of roadblocks come up when trying to achieve goals so we'll give you some tools on how to overcome them!

Schedule of the afternoon:

  • Get to know each other and discuss some of our goals 
  • Pranayama, breath practice 
  • Slow Yoga Flow
  • Silent walk around the lake
  • Journaling with guided prompts
  • Dicuss simplyfing balance 
  • Fun group activity
  • Get a helpful goal workbook to take home
  • Goodie bag 

What to bring:

  • Bring your own yoga mat 
  • Bring your own waterbottle 
  • Warm clothes for a walk 
  • Pen
  • Journal
  • Open heart and positive vibes


Ben and Lexy

  • Early Bird
  • Late Bird

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