Slow Flow Hammies & Low Back

A flow that will make you feel open and relieve tension throughout the body. The pace of the flow will be slow, but still a little challenging. 

My classes are focused on alignment, inclusivity and exploring your body.

All online classes are donation-based -- give what you can & if you don't have the means to give, not a worry :)

As an independent business owner during this time, anything helps! 

Donation appreciated Venmo payments (@alivetoenjoy) or you can use my website for other forms of payment!