Spicy Shoulder Flow - Online Yoga

We store a lot of tension, stress and emotions in our shoulders! So this will be a great release for you :) 

We will begin by opening the shoulders then practice strengthening them & peak pose will be shoulder stand!

All online classes are donation-based -- give what you can & if you don't have the means to give, not a worry :)

As an independent business owner during this time, anything helps! 

I gladly take Venmo payments (@alivetoenjoy) or you can use my website for other forms of payment!