Your Integrated Self
Cultivate a deeper connection within during a 3-month coaching cacoon
- 1 hr1 hour
- 2,000 US dollars$2,000
A delicious combination of moving your body, connecting to soul, healing your inner child, and coming home to yourself. All to improve your quality of life, so you can enjoy each day more! This 3-month cacoon will connect you back to your heart, bring you into deep self-accpetance and give you the confidence to share your gifts. Through this one on one support, I help guide you down the path of self discovery and you'll start living your dream life. Through yoga, you will begin to connect and listen to your body. Over time you will discover when your body is not feeling right and you can fix the symptoms as they come, instead of letting them build up and turn into dis-ease. We will strengthen your pranayama practice, or breath, which is one of the most impactful tools we all have. During each practice, we shift ourselves into the parasympathetic nervous system, which restores our state of calm and where good digestion happens. When we're not flowing on the mat, we'll be laughing and getting real on Zoom! Through 6 coaching sessions, you'll be able to prioritize yourself, tackle your overwhelm and you'll be confident in your ability to connect with your intuition. I am here to support you with all my heart and attention. That is why I gladly open up the opportunity to email me or send me voxer voice notes between sessions so that you never feel lonely! What will happen from a little self work with me by your side: ❀ Be proud of yourself & have self-compassion ❀ Reclaim your sensuality and pleasure ❀ Release shame and guilt ❀ Accept all parts of yourself (yes the shadows too!) ❀ Communicate your truth always ❀ Smile a lot more with a positive outlook ❀ Ability to live a more meaningful life ❀ Develop deeper connections with yourself and others ❀ Feel safer within your body and find your inner peace ❀ Get unstuck from cycles of negative thought patterns What's included: 6 x Coaching sessions on zoom 3 x Private yoga sessions on zoom 2 x 15 min guided meditation on zoom 1 Alive To Enjoy essential oil blend (custom blend for you) Unlimited emailing & voxer between sessions Access to all past workshops I've hosted All for this for $2,000 or payment plans are available :) If you're ready to invest in yourself and create long lasting change, then I am ready to guide you through the process :) Sending you all my love and please reach out if you have any questions! Stay shining + open to receive the blessings in your life!
Tickets are non-refundable. Thank you for understanding!