Through the discovery of integrative health, I have been able to heal myself from an array of health problems (including mental) with no side effects. 

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Natural medicine isn't woo woo potions. It is simply genius. 

Our bodies are innate systems that heal itself, which is a concept we've known for decades (proven in history). Shown as commonly as a cuts healing on their own, and as mind blowing as, people curing cancers without chemo.

 

Holistic health looks at all the factors that contribute to your make up! So this includes mind, body, spirit. What does that mean? Well we take a look at your childhood experiences, the environments you've lived in, your physical activity, emotions that come up, small symptoms that your body has been giving you (like bloating, rashes, pain in your neck, etc.) and with the help of all these factors, we can figure out the root causes of your health concerns. Also, we can prevent heaps of health concerns by being more conscious of our entire health and wellbeing. 

 

I never "believed" in the power of integrative medicine, until I put that fear away of trying something different. I stepped outside the normal quick fix, super harmful and money hungry industry of western medicine and took the route to indulge in a world that changed my life. I realized it's not a matter of belief, but a way of life!

 

As a child I struggled with all sorts of skin problems, heaps of rashes, hives, eczema, warts  then in my late teens I got acne which I am finally learning how to heal. I've had digestion issues (pooping, bloating, gassy), poor sleep, numerous infections (staph, BV, strep, and yeast), sports induced asthma, heartburn, allergies (hay fever, seasonal, sensitive skin, and foods) and hormonal issues (this isn't just female specific I am all the hormones like cortisol and leptin) . So I have experienced a wide range of health problems, even in my later years of changing to a healthier lifestyle, but still experienced problems. As a child I was given heaps of antibiotics to cure all of these issues or harsh medications with loads of side effects and I often experienced these side effects. Thankfully at university the alternative medicine doors were opened to me and my true healing journey began. More recently I have been discovering how to heal my reoccurring health problems through emotional blockages. 

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We can aid the bodies natural healing process through nutrition, relaxation, sleep, essential oils, movement, detoxes and supplements. 

 

My first discovery was essential oils. These magically powerful small bottles have helped me with almost all my health concerns and moods! I never leave the house without them, especially whilst traveling.